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TUFTALKS


TUFTALKS is a fortnightly podcast that discusses topics to lead you on your way to a healthy mind, body, personal and professional success.  Drs John and Eli are known as The Positivity Experts and have over 50 years combined experience in this field.   Learn how to change negative thoughts to positive alternatives, learn mental resilience techniques, learn the art of Mindfulness, learn these processes to lead you on the path to a happier more fulfilling life. 

Jan 23, 2020

Communication is essential for success in nay part of life. Its important in your relationships with your partner, your children and your career. Join Drs John and Eli McIntosh to learn the fundamental skills to improve your own communication skills using their Positive Mindfulness Cognition Techniques.