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TUFTALKS is a fortnightly podcast that discusses topics to lead you on your way to a healthy mind, body, personal and professional success.  Drs John and Eli are known as The Positivity Experts and have over 50 years combined experience in this field.   Learn how to change negative thoughts to positive alternatives, learn mental resilience techniques, learn the art of Mindfulness, learn these processes to lead you on the path to a happier more fulfilling life. 

Dec 12, 2019

How to get high on life and how to inspire people.  In this episode we delve into the Nitty Gritty of inspirational people and how you can be one of them.

Join Drs John and Dr Eli McIntosh in this weeks TUFTALKS to find out how to get high on life and how inspire people through their Positive Mindfulness Cognition Strategies.