Oct 24, 2019
Are you sick of setting yourself a New Years Resolution that you didn’t follow through?
Join Dr John and Dr Eli McIntosh to find out how to be successful in achieving these goals through their Positive Mindfulness Cognition Strategies.
Oct 23, 2019
Hosts Dr John and Dr Eli McIntosh talk you through the processes on how to get a good nights sleep and overcome the symptoms of Insomnia using their Positive Mindfulness Cognition processes.