Dec 26, 2019
Join Dr John and Dr Eli McIntosh in this weeks TUFTALKS on how to avoid the stumbling blocks in life that can hold you back from living your best life.
Dec 12, 2019
How to get high on life and how to inspire people. In this episode we delve into the Nitty Gritty of inspirational people and how you can be one of them.
Join Drs John and Dr Eli McIntosh in this weeks TUFTALKS to find out how to get high on life and how inspire people through their Positive Mindfulness Cognition...
Nov 28, 2019
Trust, friendship, love – What makes the Ultimate relationship for you?
Join Dr John and Dr Eli McIntosh in this weeks’ TUFTALKS to find out to find what you need to know to create the Ultimate Relationship.
Oct 24, 2019
Are you sick of setting yourself a New Years Resolution that you didn’t follow through?
Join Dr John and Dr Eli McIntosh to find out how to be successful in achieving these goals through their Positive Mindfulness Cognition Strategies.
Oct 23, 2019
Hosts Dr John and Dr Eli McIntosh talk you through the processes on how to get a good nights sleep and overcome the symptoms of Insomnia using their Positive Mindfulness Cognition processes.