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TUFTALKS is a fortnightly podcast that discusses topics to lead you on your way to a healthy mind, body, personal and professional success.  Drs John and Eli are known as The Positivity Experts and have over 50 years combined experience in this field.   Learn how to change negative thoughts to positive alternatives, learn mental resilience techniques, learn the art of Mindfulness, learn these processes to lead you on the path to a happier more fulfilling life. 

Apr 23, 2020

Join Drs John and Eli McIntosh as they discuss all things happiness and how to life your happiest life using their Positive Mindfulness cognition strategies

Feb 6, 2020

Building rapport is essential for success in all aspects of your life whether it be relationships, career or simply just friendships. Join Drs John and Eli McIntosh as they help you discover The Secret Art of Rapport.

Jan 23, 2020

Communication is essential for success in nay part of life. Its important in your relationships with your partner, your children and your career. Join Drs John and Eli McIntosh to learn the fundamental skills to improve your own communication skills using their Positive Mindfulness Cognition Techniques.

Jan 9, 2020

Join Drs John and Eli McIntosh as they discuss "All things food". Learn the secrets to The Good The Bad and The Ugly of Food and how to make the right choices using their proven Positive Mindfulness Cognition Techniques and Strategies

Dec 26, 2019

Join Dr John and Dr Eli McIntosh in this weeks TUFTALKS on how to avoid the stumbling blocks in life that can hold you back from living your best life.